Impotence or erectile dysfunctions are one of the most common sexual dysfunctions that men experience. Impotence refers to the inability of a male to achieve and sustain an erection sufficient to have successful sexual intercourse. It is also referred to as erectile dysfunctions and is more commonly experienced by men in their later years. Impotence may affect a male’s ability to have satisfying sex and is a very common physiological condition. Men of all ages can be affected by impotence but it is more commonly experienced by men during their senior years.
The mechanism leading to impotence can be complex. Impotence can be caused by a variety of underlying factors. Some of these include: high blood pressure, diabetes, poor diet, depression, sexually transmitted diseases, fatigue and stress. Impotence can be prevented through a healthy diet, regular exercise, and balanced lifestyle. To prevent erectile dysfunction from developing or progressing, healthy diet, regular exercise and a low fat, low sodium diet are recommended. An appropriate and balanced diet can help to maintain blood pressure and diabetes levels, which are risk factors for erectile dysfunction.
There are other psychological causes of impotence. Two psychological causes that are likely to play a role in the development of erectile dysfunction are stress and anxiety. High levels of stress and anxiety can lead to changes in brain chemistry including reduced levels of certain hormones such as testosterone. Stress and anxiety also increase the risk factors for depression and can exacerbate symptoms of erectile dysfunction.
Some of the risk factors for impotence include: smoking, high cholesterol, high blood pressure, diabetes, alcoholism, and heart disease. Alcohol consumption is considered a contributing factor to impotence since alcohol increases the risks for heart disease and stroke. Smoking impairs the body’s ability to excrete hormones which can lead to reduced levels of testosterone, another chemical that is important for sexual functioning. Quitting smoking can significantly reduce the risk of impotence.
There are several natural treatments for impotence. Herbal treatments are often effective in the treatment of impotence. Herbs such as muira puama, tribulus terrestris, ashwagandha, muira puama, and ashwagandha are believed to improve blood flow to the sexual organs and stimulate hormonal production. Other herbs that may be used for herbal treatments include yarrow, damiana, hops, lycopodium, gingko biloba, ginger, and licorice. Herbal treatments may not always be effective.
Impotence can be treated using pharmaceutical interventions. In cases where the causes of impotence are known, doctors may prescribe drugs to treat the known causes, such as lower cholesterol or blood pressure, erectile dysfunction due to hormonal problems, or other medical conditions. Impotence treatments may also include lifestyle changes that temporarily increase sexual desire and experience, such as quitting smoking and increasing exercise levels. Some pharmaceutical interventions, including hormonal therapies and surgical treatments, are more effective than others. Click here for more details about Impotens